Held Mind Psychology
Registered Psychologist Jeniffer Muñoz Essendon North, Melbourne
In-person and online psychological therapy for adults in English and Spanish
Therapy isn't about having all the answers. It's about creating the space to ask different questions.
At Held Mind Psychology, therapy is an opportunity to slow down, better understand yourself, and navigate life's challenges with curiosity and compassion
The name Held Mind is inspired by psychoanalyst Donald Winnicott's concept of the "holding environment" - the idea that meaningful growth happens when we feel emotionally safe, understood, and supported. My hope is to offer that kind of space, where you can explore your experiences without judgement and at your own pace.
I’m Jeniffer Muñoz, a registered psychologist and the founder of Held Mind Psychology. My approach is compassionate and collaborative, supporting adults to better understand themselves, navigate life’s challenges, and develop new ways of relating to themselves and others.
I offer individual psychological therapy for adults in English and Spanish, with in-person appointments in Essendon North, Melbourne, and online sessions across Australia.
Jeniffer Munoz
Registered Psychologist and Founder of Held Mind Psychology
Learn more about my background, therapeutic approach and areas of practice.
Taking the first step can feel difficult
If you're considering therapy, I'd be happy to support you